About 'coconut oil is good for'|And What do you do with Coconut Oil « Find Out Why: Fat, Cholesterol, Salt are Good For You

About 'coconut oil is good for'|And What do you do with Coconut Oil « Find Out Why: Fat, Cholesterol, Salt are Good For You

Ｉｎ               ｒｅｓｅａｒｃｈｉｎｇ               ｔｈｅ               ｂｅｎｅｆｉｔｓ               ｏｆ               ｏｌｉｖｅ               ｏｉｌ               ａｎｄ               ｉｔｓ               ｅｆｆｅｃｔ               ｏｎ               ｗｅｉｇｈｔ               ｌｏｓｓ,               Ｉ               ｓｔｕｍｂｌｅｄ               ａｃｒｏｓｓ               ａ               ｂｉｔ               ｏｆ               ｉｎｆｏｒｍａｔｉｏｎ               ｏｎ               ｕｓｉｎｇ               ｃｏｃｏｎｕｔ               ｏｉｌ               ｆｏｒ               ｗｅｉｇｈｔ               ｌｏｓｓ. Ｔｈｅｒｅ               ｓｅｅｍｓ               ｔｏ               ｂｅ               ｑｕｉｔｅ               ａ               ｄｅｂａｔｅ               ｏｖｅｒ               ｔｈｅ               ｖａｌｕｅ               ｏｆ               ｕｓｉｎｇ               ｃｏｃｏｎｕｔ               ｏｉｌ               ｔｏ               ｌｏｓｅ               ｗｅｉｇｈｔ. Ａｔ               ｆｉｒｓｔ               ｇｌａｎｃｅ,               ｒｅｓｅａｒｃｈ               ｓｈｏｗｅｄ               ｔｈａｔ               ｔａｋｉｎｇ               ｔｗｏ               ｔｏ               ｆｏｕｒ               ｔａｂｌｅｓｐｏｏｎｓ               ａ               ｄａｙ               ｏｆ               ｃｏｃｏｎｕｔ               ｏｉｌ               ｎｏｔ               ｏｎｌｙ               ｃａｕｓｅｓ               ａｌｍｏｓｔ               ｉｎｓｔａｎｔ               ｗｅｉｇｈｔ               ｒｅｄｕｃｔｉｏｎ,               ｂｕｔ               ａｌｓｏ               ｔａｋｅｓ               ｃａｒｅ               ｏｆ               ａ               ｗｅａｌｔｈ               ｏｆ               ｏｔｈｅｒ               ａｉｌｍｅｎｔｓ. Ｍｏｓｔ               ｏｆ               ｔｈｅｓｅ               ａｒｔｉｃｌｅｓ               ｐｒｅｓｅｎｔ               ａ               ｃｏｎｓｐｉｒａｃｙ               ｔｈｅｏｒｙ               ｔｈａｔ               ｔｈｅ               ｓｏｙｂｅａｎ               ａｎｄ               ｃｏｒｎ               ｏｉｌ               ｐｅｏｐｌｅ               ｈａｖｅ               ｃｏｎｔｒｏｌｌｅｄ               ｔｈｅ               ｍａｒｋｅｔ               ａｎｄ               ｓｑｕｅｅｚｅｄ               ｏｕｔ               ｃｏｃｏｎｕｔ               ｏｉｌ               ｆｒｏｍ               ｂｅｉｎｇ               ｕｓｅｄ               ｉｎ               ｂａｋｅｄ               ｇｏｏｄｓ               ａｎｄ               ｏｔｈｅｒ               ｆｏｏｄｓ. Ｉｔ               ｇｏｅｓ               ｏｎ               ｔｏ               ｓａｙ               ｔｈａｔ               ｐｅｏｐｌｅ               ｉｎ               ｔｈｅ               ｔｒｏｐｉｃｓ               ｗｈｏ               ｅａｔ               ｃｏｃｏｎｕｔ               ａｎｄ               ｃｏｃｏｎｕｔ               ｏｉｌ               ｒｅｇｕｌａｒｌｙ               ａｒｅ               ｍｕｃｈ               ｌｅａｎｅｒ               ａｎｄ               ｈｅａｌｔｈｉｅｒ               ｔｈａｎ               ＵＳ               ｃｏｕｎｔｅｒｐａｒｔｓ.                Ａｓ               Ｉ               ｃｏｎｔｉｎｕｅｄ               ｍｙ               ｒｅｓｅａｒｃｈ               ｈｏｗｅｖｅｒ,               Ｉ               ｎｏｔｉｃｅｄ               ｔｈａｔ               ｅａｃｈ               ｔｅｓｔｉｍｏｎｉａｌ               ａｎｄ               ｗｅｂｓｉｔｅ               ｃｌａｉｍｉｎｇ               ｂｅｎｅｆｉｔｓ               ｆｒｏｍ               ｃｏｃｏｎｕｔ               ｏｉｌ               ｗｈｅｒｅ               ｐｒｅｔｔｙ               ｍｕｃｈ               ｔｈｅ               ｓａｍｅ. Ｉｔ               ｗａｓ               ａｌｓｏ               ａ               ｃｏｉｎｃｉｄｅｎｃｅ               ｔｈａｔ               ｃｏｃｏｎｕｔ               ｏｉｌ               ｃｏｕｌｄ               ｂｅ               ｐｕｒｃｈａｓｅｄ               ｆｒｏｍ               ｍｏｓｔ               ｏｆ               ｔｈｅｓｅ               ｗｅｂｓｉｔｅｓ. Ｂｕｔ               Ｉ               ｒｅａｌｌｙ               ｌｉｋｅｄ               ｔｈｅ               ｉｄｅａ               ｏｆ               ｌｏｓｉｎｇ               ｗｅｉｇｈｔ               ｂｙ               ｊｕｓｔ               ａｄｄｉｎｇ               ｃｏｃｏｎｕｔ               ｏｉｌ               ｔｏ               ｍｙ               ｄｉｅｔ,               ｓｏ               Ｉ               ｄｉｄｎ'ｔ               ａｌｌｏｗ               ｍｙ               ｓｅａｒｃｈ               ｔｏ               ｅｎｄ               ｔｈｅｒｅ. Ｉ               ｎｅｅｄｅｄ               ｔｏ               ｆｉｎｄ               ｔｅｓｔｉｍｏｎｉａｌｓ               ｆｒｏｍ               ｐｅｏｐｌｅ               ｗｈｏ               ｗｅｒｅ               ｎｏｔ               ｓｅｌｌｉｎｇ               ｔｈｅ               ｓｔｕｆｆ,               ａｎｄ               ｓｔｉｌｌ               ｈａｄ               ｇｏｏｄ               ｔｈｉｎｇｓ               ｔｏ               ｓａｙ. Ｔｈｉｓ               ｓｅａｒｃｈ               ｂｒｏｕｇｈｔ               ｍｅ               ｔｏ               Ａｓｓｏｃｉａｔｅｄ               Ｃｏｎｔｅｎｔ               ａｓ               ｔｈｉｓ               ｓｉｔｅ               ｉｓ               ｋｎｏｗｎ               ｆｏｒ               ｐｅｒｓｏｎａｌ               ｓｔｏｒｉｅｓ               ｆｒｏｍ               ｐｅｏｐｌｅ               ｗｈｏ               ｈａｖｅ               ａｃｔｕａｌｌｙ               ｅｘｐｅｒｉｅｎｃｅｄ               ｗｈａｔ               ｔｈｅｙ               ｈａｖｅ               ｗｒｉｔｔｅｎ.                Ａｓｓｏｃｉａｔｅｄ               Ｃｏｎｔｅｎｔ               ｗｒｉｔｅｒ               Ｔｈｅ               Ｇｒｅａｔ               Ｒｅｖｉｅｗｅｒ               ｒｅｐｏｒｔｅｄ               ｕｓｉｎｇ               Ｅｘｔｒａ               Ｖｉｒｇｉｎ               Ｃｏｃｏｎｕｔ               ｏｉｌ               ｆｏｒ               ｍｏｒｅ               ｔｈａｎ               ｓｉｘ               ｍｏｎｔｈｓ. Ｓｈｅ               ｕｓｅｄ               ｆｏｒ               ｍｏｒｅ               ｅｘｔｅｒｎａｌ               ｕｓｅｓ               ｓｕｃｈ               ａｓ               ｓｋｉｎ               ａｎｄ               ｈａｉｒ,               ａｎｄ               ｃｏｎｓｕｍｅｓ               ｉｔ               ｍｏｒｅ               ｆｏｒ               ｔｈｅ               ｔａｓｔｅ               ｔｈａｎ               ａｎｙ               ｗｅｉｇｈｔ               ｌｏｓｓ               ｂｅｎｅｆｉｔｓ.                Ａｃｃｏｒｄｉｎｇ               ｔｏ               ａｎｏｔｈｅｒ               ＡＣ               ｗｒｉｔｅｒ               Ｍａｒｙ               Ｅ. Ｔｉｌｌｅｙ,               ｗｈｉｌｅ               ｓｈｅ               ｈａｓ               ｈａｄ               ｎｏ               ｗｅｉｇｈｔ               ｌｏｓｓ               ｂｅｎｅｆｉｔｓ               (ｐｏｉｎｔｉｎｇ               ｏｕｔ               ｔｈａｔ               ｈｅｒ               ｔｈｙｒｏｉｄ               ｉｓ               ｄｅａｄ),               ｓｈｅ               ｓａｙｓ               ｔｈｅ               ｅｆｆｅｃｔｓ               ｏｎ               ｈｅｒ               ｓｋｉｎ,               ａｎｄ               ｈａｉｒ. Ｓｈｅ               ａｌｓｏ               ｓａｙｓ               ｔｈａｔ               ｃｏｎｓｕｍｉｎｇ               ｃｏｃｏｎｕｔ               ｏｉｌ               ａｎｄ               ｇｒｅａｔｌｙ               ｉｍｐｒｏｖｅｄ               ｈｅｒ               ｅｎｅｒｇｙ               ｌｅｖｅｌｓ. ＡＣ               ｗｒｉｔｅｒ               Ｒｅｂｅｃｃａ               Ｆａｉｒｂａｎｋｓ               ａｌｓｏ               ｒｅｐｏｒｔｓ               ｂｅｔｔｅｒ               ｓｋｉｎ               ｃｏｎｄｉｔｉｏｎ               ｆｏｒ               ｈｅｒｓｅｌｆ               ａｎｄ               ｈｅｒ               ｄｏｇｓ.                Ａｎｏｔｈｅｒ               ＡＣ               ｗｒｉｔｅｒ,               Ｐａｔｒｉｃｉａ               Ｗｉｌｌｉａｍｓ               ｒｅｐｏｒｔｓ               ｔｈａｔ               ａ               ｆｒｉｅｎｄ               ｌｏｓｔ               12               ｐｏｕｎｄｓ               ｉｎ               ｔｈｒｅｅ               ｗｅｅｋｓ               ｂｙ               ｊｕｓｔ               ａｄｄｉｎｇ               ｃｏｃｏｎｕｔ               ｏｉｌ               ｔｏ               ｈｅｒ               ｄｉｅｔ. Ｃａｌｌｉｎｇ               ｃｏｃｏｎｕｔ               ｏｉｌ               ｔｈｅ               ｌｏｗ-ｆａｔ               ｆａｔ,               ｓｈｅ               ａｌｓｏ               ｒｅｐｏｒｔｓ               ｔｈａｔ               ｉｔ               ｉｓ               ｋｎｏｗｎ               ｔｏ               ｉｍｐｒｏｖｅ               ｔｈｙｒｏｉｄ               ｐｒｏｂｌｅｍｓ,               ｈｅａｒｔ               ｐｒｏｂｌｅｍｓ,               ｃａｎｃｅｒ,               ａｎｄ               ｓｋｉｎ               ｉｓｓｕｅｓ.                Ａｓ               ｙｏｕ               ｃａｎ               ｓｅｅ,               ｇｅｔｔｉｎｇ               ｆｉｒｓｔ               ｈａｎｄ               ｉｎｆｏｒｍａｔｉｏｎ               ｏｎ               ｔｈｅ               ｅｆｆｅｃｔｉｖｅｎｅｓｓ               ｏｆ               ｃｏｃｏｎｕｔ               ｏｉｌ               ｉｓ               ｄｉｆｆｉｃｕｌｔ               (ｔｈｏｕｇｈ               Ｉ               ｄｏ               ｔｒｕｓｔ               ａｎｙｔｈｉｎｇ               Ｐａｔｒｉｃｉａ               Ｗｉｌｌｉａｍｓ               ｒｅｐｏｒｔｓ). Ｔｈｅ               ｏｎｌｙ               ｒｅａｌ               ｗａｙ               ｔｏ               ｓｅｅ               ｉｆ               ｃｏｃｏｎｕｔ               ｏｉｌ               ｗｉｌｌ               ｃａｕｓｅ               ｗｅｉｇｈｔ               ｌｏｓｓ               ｉｓ               ｔｏ               ｔｒｙ               ｉｔ               ｍｙｓｅｌｆ. Ａｓ               Ｉ               ｐｌａｎ               ｍｙ               ｈｅａｌｔｈ               ｉｍｐｒｏｖｅｍｅｎｔ               ｒｅｇｉｍｅｎ               ｆｏｒ               ｔｈｅ               ｎｅｗ               ｙｅａｒ,               Ｉ               ｍａｙ               ｃｅｒｔａｉｎｌｙ               ｗｏｒｋ               ｉｔ               ｉｎｔｏ               ｍｙ               ｐｒｏｇｒａｍ. Ｈｅｒｅ'ｓ               ａｎ               ａｄｄｅｄ               ｂｉｔ               ｏｆ               ｉｎｆｏｒｍａｔｉｏｎ:               Ａｓｓｏｃｉａｔｅｄ               Ｃｏｎｔｅｎｔ               ｗｒｉｔｅｒ               Ｃｈｅｒｙｌ               Ｅｎｇｅｌｋｅ               ｓｕｇｇｅｓｔｓ               ｍｉｘｉｎｇ               ｃｏｃｏｎｕｔ               ｏｉｌ               ｗｉｔｈ               Ａｐｐｌｅ               Ｃｉｄｅｒ               ｖｉｎｅｇａｒ               ｆｏｒ               ｔｈｙｒｏｉｄ               ｓｔｉｍｕｌａｔｉｎｇ               ｂｅｎｅｆｉｔｓ               ｔｈａｔ               ｂｏｏｓｔ               ｗｅｉｇｈｔ               ｌｏｓｓ.

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IS COCONUT OIL NOT GOOD FOR YOU?bycoconutoilisyourfriend

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... like coconut cream.  It was so brilliant. I... such a good meat curry since...recipe calls for 3-4 hot green... vegetable oil 1/2 tsp fennel...

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